From the Dec. Issue of O, the Oprah Magazine - An End to Overload - Four Ways to Break Your Multitasking Habit
by Lauren Dzubow
Simplify Your Environment
Humans are biologically programmed to pay attention to new stimuli, says Maggie Jackson, author of "Distracted" At your computer, close superfluous windows, turn off Twitter, and disable automatic email notification. Put unnecessary papers out of sight, and turn off your cell phone's ringer.
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