From the Dec. Issue of O, the Oprah Magazine - An End to Overload - Four Ways to Break Your Multitasking Habit
by Lauren Dzubow
Humans work in cycles; we can concentrate for a period of time but then need time to rest. Every hour or so, take a quick walk around the block, or just step away from your desk for a few minutes.
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1 comment:
Love this idea. Breaks things up into bite sized pieces.
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